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According to recent studies, its been revealed that the influential antioxidant nutrients in tea plant which are known as flavonoids, aid in defending the body against a number of diseases. The regular intake of tea might help many body tissues, such as:
1. Liver: Tea apparently aids the liver’s function in removing toxins from the blood, including the removal of cancer causing compounds.
2. Brain: Tea might be involved in arousing the nerve cells to make more protein (apo-A) that may support in helping to postpone the beginning of dementia linked up to Alzheimer’s disease.
3. Weight: The use of green tea helps burn the calories by raising fat oxidation and heat production. The flavonoids in green tea are found to be helpful for doing so.
4. Heart & Blood vessels: The LDL cholesterol, commonly known as the bad cholesterol can be reduced by tea intake. It also helps in intensifying the capacity of the vessels to react to stress. Several studies have revealed that the consumption of tea has decreased the dangers of heart disease and stroke.
5. Bones & joints: Tea can help preserve the bone minerals density when growing older. It may also avert fractures and reduce osteoporosis.
6. Teeth: Tea consumption helps in fighting against the bacteria causing cavity and plaque.
7. Immune System: It is found in a recent study from Harvard that tea can assist in holding up a good immune system that can competently protect from infectious ailments.
8. Cancer: The tea flavonoids help in restraining the growth of premalignant lesions and cancers in various tissues, including intestine, pancreas, bladder, lung, breast, liver, skin, mouth.